Egg and Cucumber Sandwich
A refreshing sandwich with crisp cucumber and hard-boiled eggs, perfect for a light breakfast.

Ingredients
1 serving
- Egg 1
- Cucumber 50 grams
- Whole wheat bread 2
- Mayonnaise 1 teaspoon
- Salt 1 pinch
- Pepper 1 pinch
Calories
158 Cal
Protein
12g
Carbs
22g
Fats
5g
Quick Guide
- 1Boil the egg by placing it in a saucepan, covering with water, and bringing to a boil. Reduce the heat and simmer for 9 minutes.
- 2Once the egg is boiled, cool it in cold water, peel, and slice.
- 3Slice the cucumber thinly.
- 4Spread mayonnaise on one side of each slice of whole wheat bread.
- 5Layer the cucumber and egg slices on one slice of bread.
- 6Sprinkle with salt and pepper.
- 7Top with the second slice of bread, mayonnaise side down.
- 8Cut the sandwich in half and serve immediately.

Ingredients
1 serving
- Egg 1
- Cucumber 50 grams
- Whole wheat bread 2
- Mayonnaise 1 teaspoon
- Salt 1 pinch
- Pepper 1 pinch